Pakistan is one of the critical exporters of basmati rice. In pakistan, Punjab is the prominent province where basmati rice grows. Basmati rice has many varieties, from long to short and whole grains. Pakistanis and Indians prefer basmati rice in dishes like biryani, pulao, zarda, etc. Loamy soil is best for rice cultivation. Rice needs plenty of water to grow, so land on river banks is the most suitable because farmers can have access to water irrigation systems in such places. Whole grain rice takes more time to cook than regular basmati rice because the barn layer remains intact, which takes time to soften than other basmati rice that does not contain barn layers. The best season for basmati rice or, in general, rice cultivation is monsoon season. We are the best suppliers and manufacturers of basmati rice. We provide high-quality 1121 basmati white rice and super kernel basmati rice.
Whole Grain Basmati Rice And Its Benefits
Whole grain basmati rice is in demand in domestic and international markets as it is suitable for weight loss and has other nutritional benefits. Whole grain rice is rice that has its upper barn layer remaining intact in it. This type of rice does not go through any cleaning or refining process, making it organic, free from impurities, and has many health benefits. This rice has lots of benefits as compared to other basmati rice. Let’s explore these benefits.
Nutritional Benefits
Whole grain rice contains nutrients like magnesium, calcium, phosphorus and other dietary fabrics. These nutrients make these rice suitable for heart patients, diabetic patients, cholesterol and other health problems.
Low In Fat
Whole grain rice is low in fat because of the two layers of bran and germ, as they contain high-quality nutritional sources compared to other basmati rice. The lowest fat ratio makes this rice good for people who want to lose weight.
Long Lasting Energy
These rice have complex hydro carbonate structures, which are beneficial for the human body as they keep you full and energetic for a long time. A small proportion of this rice helps you feel full longer.
Versatility In Kitchen
You can use whole grain rice in the preparation of different flavourful and healthy cuisines that will benefit you in many ways, from losing weight to reducing the risk of other harmful diseases like heart disease and diabetes and improving the metabolism of your body.
In this rapidly evolving world, you can find everything on online platforms. The Internet has facilitated us to see and explore the best quality near you by searching for basmati rice near me. We provide a wide range of basmati rice domestically. You can easily find the best quality basmati rice near your convenience stores.
Guide to Cook Whole Grain Rice
Cooking whole-grain rice is a straightforward process. You can enjoy this flavourful and nutritious rice with different curries and stay healthy.
The first step is to rinse the rice with cold water in a strainer 3-4 times till all the starch separates from the rice. Removing excessive scratches prevents the rice from sticking together, and a person can enjoy fluffy rice then.
The second step is the crucial step when it comes to cooking perfect rice. The easiest way to measure water quantity when cooking rice is a 1:2 ratio, which means for 1 cup of rice, use 2 cups of water. Measure water as per the above-given instructions when cooking more rice.
The third step is the easiest: pour water in a pressure cooker or a saucer pan, add the water as mentioned earlier and bring it to a boil. It is optional to add salt and oil for more flavour.
In the fourth step, add the rinsed rice to the boiling water and stir the water once to prevent sticking.
In the fifth step, reduce the heat to low, cover the pot with an airtight lid and let it simmer. The cooking time for whole grain basmati rice is 30-40 minutes, depending on the quality of rice you are using. After 30-40 minutes, check whether the rice is al dente. If it’s not cooked according to your preference, simmer it again for a few more minutes until it cooks properly. Once the rice finishes cooking, lower the flame, cover the pot’s lid with any kitchen cloth, and let the rice simmer for ten more minutes to absorb all the excessive water. Turn off the stove and stir the rice for fluffiness. Whole grain rice is ready to serve and eat with side dishes and curries or for layering biryani and other cuisines.
At The End
Our company has served its clients for the last two decades with the best quality products. Our basmati rice is the one to die for because they are rich in flavour with a nutty aroma and long, refined grains. We work following international standards from production to distribution. Our goal revolves around maintaining a long-lasting relationship with our clients. We are ISO, HACCP and Kosher certified. Whole-grain basmati rice is a good source of protein, and they have many nutritional benefits. Whole grain rice has a layer of bran and germ to it, which makes it less fat as compared to white basmati rice, which has high calories and fats in it. Also, whole grain rice is good for weight loss because of its low glycemic index, which maintains blood sugar levels. We export our rice products in more than 60 countries. We do not compromise on product quality and provide organic products to our consumers. Whole grain rice is a versatile staple in preparation for various delectable and healthy cuisines. Visit our website and learn more about our products and services. You can contact us through email or by connecting with us through a call.
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